BE PART OF STUDIO 55 FAMILY
Studio 55 is about training and fun! We are 100% Functional Training and we provide clients with a place to disconnect from outside influences and focus on self-improvement. We help you connect body and soul through encouraging, fun training. Our environment is playful, we are not drill sergeants, we are qualified, knowledgeable trainers who are here to help take you to your next level and guide you to your personal best. Our facility is for everyone. All genders and ages welcome. No matter your limitations or your goals, we have a program to fit your level and lifestyle.
MEET ANDREA CARVALHO
“ Through smart training and hard work, combined with a great deal of creativity and fun programs, my goal is to guide, encourage, motivate and challenge people with efficiency, form and technique to achieve their goals and get better quality of life.”
With over 25 years of experience, Andrea firmly believes that mind and body go hand in hand and that any energetic action creates a balance between the two, “Mens sana in corpore sano”, meaning “A healthy mind in a healthy body”. Andrea’s love of fitness started in her birthplace, Brazil where she graduated with her Bachelor’s degree in Physical Education from Federal University in Rio De Janeiro. She went on to coach gymnastics for children ages 3-12 at the Clube de Regatas do Flamengo as well as teach Physical Education for children ages 6-12. Working with children taught Andrea to keep the “fun” in training regardless of age. Andrea went on to achieve her own personal fitness goals such as completing half-marathons, 5K and 10K runs, sprint and Olympic distance triathlons as well as the Dolphins Challenge 100 mile bike ride.
Over the years Andrea has immersed herself in fitness in order to share her knowledge and strengths with others. She is NASM Certified Personal Trainer, PES bing.com-[en-us];buy cheap nolvadex;https://nolvadex.in.net;https://nolvadex.in.net/;where to buy nolvadex online.;nolvadex (tamoxifen) is a prescribed anti-cancer medicine that blocks the activity of estrogen in the bust stopping the development of breast growths. , and CES. She is also certified in Tabata Bootcamp, Functional Training (from IHP), a Master Trainer in Stroops Functional Performance, a where to buy valtrex online. purchase online without … TRX RIP Trainer and has completed TRX Suspension Training level 1. In addition, she is also certified as a Spinning and Zumba instructor.